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Author
Language
English
Description
Bill Bryson and his family live in a Victorian parsonage in a part of England where nothing of any great significance has happened since the Romans decamped. Yet one day, he began to consider how very little he knew about the ordinary things of life as he found it in that comfortable home. To remedy this, he formed the idea of journeying about his house from room to room to “write a history of the world without leaving home.” The bathroom provides...
Author
Language
English
Description
"Ten years ago, college student Quincy Carpenter went on vacation with five friends and came back alone, the only survivor of a horror movie-scale massacre. In an instant, she became a member of a club no one wants to belong--a group of similar survivors known in the press as the Final Girls ... Now, Quincy is doing well ... That is, until Lisa, the first Final Girl, is found dead in her bathtub, wrists slit, and Sam, the second, appears on Quincy's...
23) From strength to strength: finding success, happiness, and deep purpose in the second half of life
Author
Language
English
Description
"Drawing on social science, philosophy, biography, theology, and eastern wisdom, as well as dozens of interviews with everyday men and women, Brooks shows us that true life success is well within our reach. By refocusing on certain priorities and habits that anyone can learn, such as deep wisdom, detachment from empty rewards, connection and service to others, and spiritual progress, we can set ourselves up for increased happiness"--
Author
Series
Catch-22 volume 1
Accelerated Reader
IL: UG - BL: 7.1 - AR Pts: 30
Language
English
Appears on list
Description
A bombardier, based in Italy during World War II, repeatedly tries to avoid flying bombing missions while his colonel tries to get him killed by demanding that he fly more and more missions.
Author
Language
English
Description
Following the success of Lean In and Why Women Should Rule the World, the authors of the bestselling Womenomics provide an informative and practical guide to understanding the importance of confidence—and learning how to achieve it—for women of all ages and at all stages of their career.
Working women today are better educated and more well qualified than ever before. Yet men still predominate in the corporate world. In The Confidence
...Author
Language
English
Description
"Addiction is epidemic and catastrophic. With more than one in every five people over the age of fourteen addicted, drug abuse has been called the most formidable health problem worldwide. If we are not victims ourselves, we all know someone struggling with the merciless compulsion to alter their experience by changing how their brain functions. Drawing on years of research--as well as personal experience as a recovered addict--researcher and professor...
Author
Pub. Date
2016.
Accelerated Reader
IL: UG - BL: 5 - AR Pts: 11
Language
English
Description
For every woman who has ever fantasied about driving past her exit on the motorway instead of going home to make dinner, for anyone who has ever dreamed of boarding a train to a place where no one needs constant attention, here is Maribeth Klein. A harried working mother who's so busy taking care of her husband and twins, she doesn't even realize that she's had a heart attack. Surprised to discover that her recuperation seems to be an imposition on...
Author
Language
English
Description
For centuries, poets and philosophers extolled the benefits of a walk in the woods: Beethoven drew inspiration from rocks and trees; Wordsworth composed while tromping over the heath; and Nikola Tesla conceived the electric motor while visiting a park. Intrigued by our storied renewal in the natural world, Florence Williams set out to uncover the science behind nature’s positive effects on the brain. In this informative and entertaining account,...
Author
Pub. Date
2014.
Language
English
Description
Why are we drawn to the ocean each summer? Why does being near water set our minds and bodies at ease? In BLUE MIND, Wallace J. Nichols revolutionizes how we think about these questions, revealing the remarkable truth about the benefits of being in, on, under, or simply near water. Combining cutting-edge neuroscience with compelling personal stories from top athletes, leading scientists, military veterans, and gifted artists, he shows how proximity...
Author
Language
English
Description
"A lively and evidence-based argument that a whole food diet is essential for good mental health. Food has power to nourish your mind, supporting emotional wellness through both nutrients and pleasure. In this groundbreaking book, journalist Mary Beth Albright draws on cutting-edge research to explain the food/mood connection. She redefines "emotional eating" based on the science, revealing how eating triggers biological responses that affect humans'...
31) Someone like me
Author
Pub. Date
2018.
Language
English
Description
Divorceé Liz Kendall is devoted to her two kids, and most people who know her know that she wouldn't hurt a fly. But there's another side to Liz -- one that's dark and malicious. She will do anything to get her way, no matter how extreme. And when this alter ego takes control, the consequences are devastating. Teenager Fran is a survivor of childhood abduction; she's protected by her imaginary friend, a fox named Jinx who's a battle-ready vulpine...
Author
Language
English
Description
Decades before the American Revolution, Benjamin Franklin lamented that English settlers were constantly fleeing over to the Indians -- but Indians almost never did the same. Tribal society has been exerting an almost gravitational pull on Westerners for hundreds of years, and the reason lies deep in our evolutionary past as a communal species. The most recent example of that attraction is combat veterans who come home to find themselves missing the...
Author
Language
English
Description
An entertaining illumination of the stupid beliefs that make us feel wise. You believe you are a rational, logical being who sees the world as it really is, but journalist David McRaney is here to tell you that you're as deluded as the rest of us. But that's OK -- delusions keep us sane. You Are Not So Smart is a celebration of self-delusion. It's like a psychology class, with all the boring parts taken out, and with no homework. Based on the popular...
Author
Language
English
Description
"Attachment theory has entered the mainstream, but most discussions focus on how we can cultivate secure monogamous relationships. What if, like many people, you're striving for secure, happy attachments with more than one partner? Polyamorous psychotherapist Jessica Fern breaks new ground by extending attachment theory into the realm of consensual nonmonogamy. Using her Nested Model of attachment and trauma, she expands our understanding of how these...
Author
Language
English
Description
n 1956, the New York Times prophesied that once global warming really kicked in, we could see parrots in the Antarctic. In 2010, when science deniers had control of the climate story, Senator James Inhofe and his family built an igloo on the Washington Mall and plunked a sign on top: AL GORE'S NEW HOME: HONK IF YOU LOVE CLIMATE CHANGE. In The Parrot and the Igloo, best-selling author David Lipsky tells the astonishing story of how we moved from one...
Author
Pub. Date
2022.
Language
English
Description
"A quarter of a century after her first book, Thinking in Pictures, forever changed how the world understood autism, Temple Grandin-the "anthropologist from Mars," as Oliver Sacks dubbed her-transforms our understanding of the different ways our brains are wired. Visual thinkers constitute a far greater proportion of the population than previously understood, she reveals, and a more varied one, from the purest "object visualizers" like Grandin herself,...
Author
Language
English
Description
"Drawing on the success of her popular self-help book, Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers yet another essential resource for adult children of emotionally immature parents. With this follow-up guide, readers will learn practical skills to recognize the signs of an emotionally immature parent, and powerful strategies for protecting themselves against emotional takeover. With this compassionate resource, readers...
Author
Series
Blue Sky Hills volume 2
Language
English
Description
In a struggling Dallas neighborhood, two unlikely allies--Sandra Kaye Darden whose missing adopted son draws her to her Uncle Poppy's home and Cass Blue who is struggling to survive on her own after ditching foster care--realize their ability to make a difference--and the power of what becomes known as the Summer Kitchen to nourish the soul.
Author
Language
English
Description
Fumio Sasaki is not an enlightened minimalism expert or organizing guru like Marie Kondo--he's just a regular guy who was stressed out and constantly comparing himself to others, until one day he decided to change his life by saying goodbye to everything he didn't absolutely need. The effects were remarkable: Sasaki gained true freedom, new focus, and a real sense of gratitude for everything around him. In Goodbye, Things Sasaki modestly shares his...
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